Hardwick Health and Wellness Coaches use Facebook to Motivate Women

Staying fit can be especially difficult this time of year. Two wellness coaches from Warren County have formed a Facebook group that connects women looking to become healthier through knowledge-sharing and accountability. Says one of them: "A lot of women focus on doing workouts, or what they're eating. This wellness group is a great way to pull in all these different pieces, like nutrition, and mindset, and personal development that goes into wellness and how we feel."